![iAmFitMimi - Michelle Crawford](https://static.wixstatic.com/media/1eea86_d3d0dc8654a648eeb6e2559aa4b82c0c~mv2.png/v1/fill/w_118,h_118,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/1eea86_d3d0dc8654a648eeb6e2559aa4b82c0c~mv2.png)
— My Story
I went from a young mom not feeling good about parts of my body I felt weren't so flattering. I was body-shamed by some of the closest people to me which in turn affected my confidence. I was insecure about my body and how much it changed after having children. I tried fad diets, restrictive eating and extreme cardio and NONE of it worked. I wasn't just dealing with not liking myself physically, but I was also dealing with how I felt about myself emotionally.
I decided I could either stay stuck or make the changes I need to in order to start seeing results. I began strength training sessions, hired a trainer and in the process of my body composition changing so did my mind. I loved how emotionally charged I felt after workouts. I realize there is no quick fix. I knew this was something I needed to incorporate into my life, so here I am.
Not only did I do this for myself, but this is how I can help you! I've learned to eat and train towards the goals I want and now I use this knowledge to help other women like you.
![iAmFitMimi - Michelle Crawford](https://static.wixstatic.com/media/1eea86_98389df88df74615951643176b6ff40a~mv2.jpg/v1/fill/w_105,h_70,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/1eea86_98389df88df74615951643176b6ff40a~mv2.jpg)
THIS IS HOW
I MADE IT
![iAmFitMimi - Michelle Crawford](https://static.wixstatic.com/media/1eea86_69745ba253c44983af7476aad5e37731~mv2.jpg/v1/fill/w_109,h_137,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/1eea86_69745ba253c44983af7476aad5e37731~mv2.jpg)
NO MATTER WHAT YOUR LIFE BRINGS YOU, KNOW YOU ARE SO MUCH MORE THAN YOU THINK YOU ARE.